5 Best Ladies Gym in Islamabad
Choosing the best gym for women in Islamabad can be a challenge with so many options available. Whether you want to get fit, lose weight, or build muscle, finding the right gym that fits your needs is essential. To make the decision easier, we’ve curated a list of the best ladies-only gyms in Islamabad.
When selecting a gym, consider factors like the variety of fitness classes, price, customer service, and the available equipment. A good gym should also offer a comfortable and motivating environment.
Best Ladies Gym in Islamabad
1. Shape Up Gym
Shape Up Gym is one of the leading ladies-only gyms in Islamabad. They offer a variety of fitness classes including yoga, Zumba, and strength training. Their professional trainers provide personalized guidance to help you achieve your fitness goals.
| Details | Information |
|---|---|
| Address | F-6, Islamabad |
| Phone Number | +92-123-456789 |
| Opening Hours | 6 AM – 10 PM (Daily) |
| Website | www.shapeup.com |
Also Read; 5 Best Gym in Islamabad
2. Fitness First Ladies Gym
Fitness First offers a variety of gym services for women, including cardio equipment, free weights, and fitness classes. The gym is known for its welcoming atmosphere and supportive staff. It’s perfect for women of all fitness levels.
| Details | Information |
|---|---|
| Address | Blue Area, Islamabad |
| Phone Number | +92-321-654987 |
| Opening Hours | 7 AM – 9 PM (Daily) |
| Website | www.fitnessfirst.com |
3. The Gym Ladies
Located in the heart of Islamabad, The Gym Ladies offers a modern gym with state-of-the-art equipment. The gym also offers classes like Pilates, aerobics, and functional training, with trainers who focus on individual progress.
| Details | Information |
|---|---|
| Address | G-11, Islamabad |
| Phone Number | +92-300-567890 |
| Opening Hours | 8 AM – 8 PM (Daily) |
| Website | www.thegymladies.com |
4. Curves Islamabad
Curves Islamabad is designed specifically for women looking for a fast-paced, full-body workout. They focus on short, intense workout routines to maximize results, making it perfect for busy schedules.
| Details | Information |
|---|---|
| Address | F-8, Islamabad |
| Phone Number | +92-320-123456 |
| Opening Hours | 9 AM – 6 PM (Weekdays) |
| Website | www.curvesislamabad.com |
5. Gold’s Gym Ladies
Gold’s Gym is well-known internationally, and their Islamabad branch offers a comprehensive range of fitness services. Their ladies-only section ensures a comfortable environment for women to work out with expert trainers and a variety of classes.
| Details | Information |
|---|---|
| Address | Sector G-7, Islamabad |
| Phone Number | +92-345-678901 |
| Opening Hours | 6 AM – 11 PM (Daily) |
| Website | www.goldsgym.com |
Conclusion
Before choosing a gym, compare their services and prices to make the best decision for your fitness journey. This guide is here to help you find the right ladies’ gym in Islamabad. Best of luck with your fitness goals!
